Wellness

Recipes

Blog


Summer is here and that means that it’s the glorious season of STRAWBERRIES! I rely on frozen berries for most of the year because I find out of season berries to be sadly anemic looking and tasting. So when July rolls around and the markets have fresh berries I am all over it! I don’t […]

Strawberry Almond Flour Muffins

Sweets

We have been having some crazy warm temperatures here in NYC and it has me craving some easy, cold recipes that I typically reserve for summer. If you caught my Instagram post last week you know I was digging into my favorite baked oatmeal recipe from my cookbook, Meal Prep for Two. A warm bowl […]

Cinnamon Overnight Oats with Strawberry Chia Jam

Breakfast