Wellness

Recipes

Blog


It’s official- winter is here, which means it’s soup season! Honestly, is there anything better than cozying into a warm bowl of liquid and other delicious add-ins? For my husband, there are many better meals, which means when I make soup I get it all to myself and it ends up being my lunch, or […]

Slow Cooker Minestrone Soup with Orzo

Main Dish

It’s March and somehow we’re still getting snow! Don’t get me wrong, I absolutely LOVE the snow, but it feels a bit more appropriate to have a snowfall in January and February with sub-zero temperatures, rather than a snow flurry followed by a fifty-degree sunny day- oh well! At least the weather is giving me […]

Tuscan Bean and Swiss Chard Soup

Main Dish

One of the nutrition myths I hate the most is, “all white foods are bad”. While yes, marshmallow fluff, canned vanilla frosting, and solidified bacon lard are not the most healthy white colored foods to consume on the regular, no one is trying to pretend they are! Yet many people shake their finger at white […]

Cauliflower Potato Soup

Main Dish

Who here loves a good soup for a cold fall day? Who here wants to stand over the stove for an hour plus watching it simmer and bubble away? Not me! While for some soups the time spent on the stove is non-negotiable for building the flavor profile, there are plenty other “quick soups” that […]

Tortellini Tomato Soup

Main Dish

Want to know one of my secrets to conjuring up a delicious and nutritious meal? Always be prepared! Okay, so maybe it’s not that big of a secret, but having a stocked pantry and fridge makes healthy eating come together that much more seamlessly. Being prepared especially comes in handy when it’s cold outside and […]

Kabocha Squash and Pinto Bean Soup

Main Dish

While all of the other reindeer wouldn’t let Rudolph play any games, the creators of The Recipe Redux are inviting us to join in on a holiday foodie game called “Grab a Book and Cook”. The challenge is to grab a cookbook and ReDux the recipe on any page that is a combination of the […]

Orzo and Mixed Bean Soup

Main Dish

What is UP with this cold weather? Just as I was shaking out my flats and dresses the temperature drops overnight! But I guess I’m not completely upset, as it gave me the chance to try out another warming soup recipe. Well, it is actually a salad disguised as a soup, or a soup disguised […]

Curry “Salad Soup” with Tofu

Main Dish