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When your husband says, “THIS belongs in a cookbook!” you know you’ve hit a homerun with dinner. Not only is it great to have your other half’s approval, but it’s even more of a winner in my book when half the dinner is already taken care of before you step into the kitchen. When you’re […]

Have you ever met a dietitian that would tell you it’s okay to eat chips for breakfast? Well, this dietitian is telling you just that and I’m going to share with you why I believe all foods fit, including chips, to start the day. Photo credit: Pinterest I work with a lot of patients whose […]