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It was a chilly one here in NYC this weekend, so I spent more time than usual tucked inside watching Netflix and taking naps on the couch under a bit knitted blanket. We all deserve a little time to relax and veg out when snow is falling outside right? I took a break from watching […]

One of the nutrition myths I hate the most is, “all white foods are bad”. While yes, marshmallow fluff, canned vanilla frosting, and solidified bacon lard are not the most healthy white colored foods to consume on the regular, no one is trying to pretend they are! Yet many people shake their finger at white […]

Who here loves a good soup for a cold fall day? Who here wants to stand over the stove for an hour plus watching it simmer and bubble away? Not me! While for some soups the time spent on the stove is non-negotiable for building the flavor profile, there are plenty other “quick soups” that […]