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Who else has skin that hates the dry winter weather? For the past two years I have developed painfully dry hands, but the funny thing is, it only affects two of my fingertips. I’m not kidding! My left hand stays hydrated after numerous hand-washes at work and at home, but my right hand has two […]

Lately I’ve been challening myself to eat a mostly plant-based diet after reading the fascinating work of Dr. T. Colin Campbell in The China Study. While I am by no means a vegan and could absolutely NOT live without eggs, cheese, or yogurt, I do get bored of the same ol’ chicken breast, turkey burgers, […]