What do you consider cooking? Does cooking have to mean turning on a heat source? Or can it simply be getting hands-on with food by chopping, mixing, and serving? When I talk to patients, friends, and family about getting in the kitchen, people often shly admit to me that they don’t know how to cook. […]
One of my all-time favorite summer vegetables is eggplant. I absolutely love how versatile it can be- from eggplant rollatini and parmesan, to babba ghanoush or curried eggplant, this fiber-filled veggie is a staple in my kitchen throughout July and August. Although the temperatures have been brutal in NYC, I dared to turn on my […]
If someone asked you to bring a drupe salad to a summer picnic, would you know what that is? How about if they asked for a stone fruit salad? Throughout the months of July and August, peaches, plums, nectarines, cherries, and apricots, otherwise known as drupes or stone fruits, burst onto the scene at farmers […]
I have found my forever squash. Some people love butternut, others love acorn, and some don’t discriminate between fall gourds, but I have fallen in love with kabocha squash and declare it my forever squash. Don’t get me wrong, I have a soft spot for butternut and love a good spaghetti squash to replace noodles, but […]