Main Dish

When you’re in a hurry, cook a curry! Despite what you may be thinking, making a curry for dinner can actually be accomplished in very little time. Curry sauces used to intimidate the heck out of me. I had thought it was required to make this elaborate, involved sauce from scratch and that the whole […]

Summer Vegetable Curry

Main Dish

When I say “pasta salad” what dish comes to mind? If I had to guess, I’d say for a majority of people this dish is typically made of macaroni noodles, maybe with some shredded carrot and chopped celery thrown in, and leaning heavy on the mayo to make it a thick salad that holds together. […]

Grilled Corn and Summer Squash Pasta Salad

Main Dish

With the low-carb craze these days, one of the most frequently asked questions I get is about potatoes. Many people see potatoes as one of the worst “carbs that turn to sugar” offenders and so have pushed all types of potatoes aside and off their plates. Quite honestly this just makes me sad! Because usually, […]

Mexican Stuffed Sweet Potatoes

Main Dish

Disclosure: This recipe and blog post were created in partnership with Mann’s Fresh Vegetables (Mann Packing Company). I was compensated for my time and provided with product from Mann’s. All opinions are my own. Thanks for supporting the brands that support Casey Seiden Nutrition! The Fourth of July has come and gone, so we are firmly […]

BBQ Broccolini Salad

Main Dish

Do you eat differently when your partner isn’t around for a meal? Danny is traveling for work this week and when the husband’s away, my favorite, semi-strange (to him) foods in funky but delicious combinations have their day! That usually means more beans, greens that aren’t spinach or kale, and some more pugent flavors. This […]

Bitter Greens Bowl

Main Dish

It’s March and somehow we’re still getting snow! Don’t get me wrong, I absolutely LOVE the snow, but it feels a bit more appropriate to have a snowfall in January and February with sub-zero temperatures, rather than a snow flurry followed by a fifty-degree sunny day- oh well! At least the weather is giving me […]

Tuscan Bean and Swiss Chard Soup

Main Dish

When your husband says, “THIS belongs in a cookbook!” you know you’ve hit a homerun with dinner. Not only is it great to have your other half’s approval, but it’s even more of a winner in my book when half the dinner is already taken care of before you step into the kitchen. When you’re […]

Butternut Squash Risotto Skillet

Main Dish

One of our New Year’s goals was to eat seafood at least once per week. Usually Danny and I do a fairly good job at this, but when we do dive into the ocean we tend to come up with the same things- smoked salmon, shrimp, or canned tuna or spicy tuna sushi. To be […]

Honey Sriracha Salmon with Veggie Slaw and Soba Noodles

Main Dish

It’s officially freezing here in NYC and that means all the chili recipes! I love a good silky soup, but much prefer something with more chunks going on, so I tend to cook up a chili once or twice a month. This week I’m sharing a chili concoction with an ingredient that may be new […]

Bison Butternut Chili

Main Dish

I have a bookshelf of cookbooks, but I hardly use them! Let me clarify, I use them for inspiration and to read the stories of the chefs and cooks who create such deliciousness, but it’s rare that I follow most of the recipes to a “T”. Cooking without a recipe can be so freeing and […]

Spinach Pesto Cauliflower Gnocchi

Main Dish