If someone asked you to bring a drupe salad to a summer picnic, would you know what that is? How about if they asked for a stone fruit salad? Throughout the months of July and August, peaches, plums, nectarines, cherries, and apricots, otherwise known as drupes or stone fruits, burst onto the scene at farmers markets and beyond. These are hands-down my FAVORITE fruits, so when The Recipe Redux challenged us to make a healthy recipe celebrating stone fruits, I was feeling peachy keen.
New York City has over one hundred farmers markets to pick up in-season goodies, however at the time of the redux I found myself at my family’s house in Eastern Pennsylvania, where luckily local farm stands aren’t few or far between. I love shopping at and supporting local farms and businesses whenever possible. Another fun adventure would be go to pick your own stone fruits if you find a farm nearby!
Peaches would have to be my most favorite of these fruits- the fuzz, the flesh, the juice, I could go on- but I figured most of the recipes entered for this month’s challenge would use this ripe beauty. I wanted to showcase two stones that maybe don’t get as much love- apricots and cherries- and I challenged myself to come up with a savory salad, rather than a sweet breakfast or dessert. What resulted was oh so delicious and is a dish I know I’ll be making for summers to come.
Apricots are fairly straightforward to prepare- simply slice down the “seam” that runs around the circumference of the fruit in order to get two halves, then remove the pit. Cherries, on the other hand, are a bit more tedious and staining, but I find them to be well worth the effort. To remove cherry pits, you can buy yourself a fancy pitter tool, I’ve seen others use a chopstick to poke out the stone, or do as I do and slice them in half, then dig your fingers in and rip out the pit, resulting in very red fingers and nails. Both of these fruits pair well with herbs and spices, but I played up another member of the drupe family- pistachios.
Before I run away singing about the other ingredients, here is the full recipe for you to make yourself! I hope you enjoy!
Ingredients
2 cups cooks quinoa
2 ears of corn- shucked and raw kernels cut from the cob
6 apricots, halved and pitted
10 cherries, halved and pitted
1/4 cup shelled pistachios, roughly chopped
1/2 cup crumbled feta cheese
Lime
Olive oil
Directions
Start by cooking 1 cup quinoa according to package instructions. This will make 2 cups cooked. Set aside and let cool to room temperature.
Cut the kernels from two corn cobs and place in a large mixing bowl.
Prepare the fruit by first cutting both apricots and cherries in half and removing pits. Add cherries to bowl with corn. Drizzle apricot halves with 1 tablespoon olive oil, then take to the grill and set face down. Cook on the grill for about 3-4 minutes until inner flesh starts to caramelize and show grill marks. Remove apricot halves from the grill and let cool before slicing into quarter pieces. Then add to corn and cherries.
To the corn and fruit, add the cooked quinoa, chopped pistachios, feta, and a squeeze of juice from half a lime. Serve as a side salad at your next gathering.
For more super stone fruit recipes, check out my fellow Recipe Reduxers below!
Copyright © Casey Seiden Nutrition, LLC | Design by Reach Creative
Copyright © Casey Seiden Nutrition, LLC Design by Reach Creative